Tag: online health classes

Mental Health 101

About this event

The brain is an organ in the body that sometimes malfunctions just like other organs such as the kidney or the heart. This class is an intro to mental health. Recovery is possible and often people do not understand this. We will talk about various forms of mental illnesses such as anxiety, depression, psychosis, and addiction and when someone should seek help. This class will help decrease apprehension about reaching out to help others or getting help yourself. This class will also share information on resources available here in the community.

Zentangle

Refund Policy

Contact the organiser to request a refund.
Eventfull’s fee is nonrefundable.

About this event

The Zentangle® drawing method is a relaxing and fun way to create beautiful images by drawing structured patterns called tangles.

Zentangle can help rest your mind and relax, so join us for 90 minutes of calm and creativity, you can even turn your creations into cards for friends and family.

Classes are run by either Lucy Farran or Mary Dewick. Both Mary and Lucy are Certified Zentangle teachers (CZT). These classes are suitable for everyone, there is no experience needed.

Tickets for each workshop are £5, however we are pleased to be able to provide fully funded tickets to anybody who needs one. If finance is a barrier to you, please select the fully funded ticket from the ticketing options.

PLEASE NOTE: IF THE TICKETS SALES HAVE CLOSED FOR THE SESSION YOU WISH TO BOOK, PLEASE EMAIL contactus@theolliefoundation.org.

If you book a ticket and then are unexpectedly unable to attend this event, even at the very last minute, please do let us know before the session, either by returning to Eventbrite or by emailing contactus@theolliefoundation.org

*Please note that cancelled tickets will be refunded, minus the Eventfull booking fee of £0.98 per ticket.*

We welcome an international audience to these popular workshops and would like to remind you that they are run on London UK time, please allow for time differences depending on where you access the session from.

Here at OLLIE, we understand that sometimes you may prefer to join our session anonymously and that’s fine by us. You are more than welcome to have your camera off and audio muted throughout, freeing you up to move around, eat or simply relax whilst we guide you through the session.

**Please be aware, we require a minimum number of delegates for each of our online sessions in order to run these effectively, if we are unable to obtain the minimum number 24 hours prior, you may be informed of the courses postponement and will be given the option to transfer onto the next available course.

Event image

Nutritious Meals on a Budget

About this event

True or False: Eating healthy is expensive. If you guessed false, you’re correct! Finding the right foods at the right price is attainable. In this class, hosted by a supermarket dietitian, you’ll learn to incorporate foods that fit your budget, and shopping habits that will save you time and money throughout the year. Join a Hannaford Dietitian to learn inside tips from an expert on how to navigate the aisles for your health and your budget.

Participants will receive a link to join the webinar in their confirmation email.

Upcoming Classes (All times listed are EST):

  • Saturday, March 11 at 10:00AM
  • Friday, March 31 at 12:00PM
  • Monday, April 3 at 4:00PM
  • Friday, April 7 at 12:00PM
  • Wednesday, April 12 at 10:00AM
  • Tuesday, April 18 at 2:00PM
  • Friday, April 28 at 10:00AM

Terms of Use/Disclosure:

By signing up and participating in the live-streamed nutrition class offered by Hannaford you are agreeing to the following:

Information discussed during this webinar is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, or individualized nutrition counseling. Hannaford does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship by virtue of my participation in the webinar.

You agree not to hold Hannaford liable for any information provided during the program or any actions that you take with respect to your dietary or nutrition practices. You have read the above disclaimer and fully understand its contents.

Understanding Diabetes: Reducing Risk

About this event

Join your Hannaford Dietitian for a close look at the pre-diabetes & diabetes diet. Explore the role nutrition plays in managing blood sugar, reducing risk factors, and lowering risk of diabetes side effects, particularly in type 2 diabetes.

Participants will receive a link to join the webinar in their confirmation email.

Upcoming Classes (All times listed are EST):

  • Thursday, January 19 at 8:00PM
  • Friday, January 20 at 9:00AM
  • Monday, January 23 at 12:00PM
  • Wednesday, January 25 at 8:00PM
  • Thursday, January 26 at 8:00PM
  • Thursday, February 2 at 6:00PM
  • Monday, February 6 at 9:00AM
  • Tuesday, February 7 at 8:00PM
  • Thursday, February 9 at 8:00PM
  • Monday, February 13 at 4:00PM
  • Tuesday, February 14 at 9:00AM
  • Wednesday, February 15 at 10:00AM
  • Thursday, February 16 at 5:00PM
  • Monday, February 20 at 9:00AM
  • Tuesday, February 21 at 8:00PM
  • Thursday, February 23 at 8:00PM
  • Tuesday, February 28 at 9:00AM
  • Wednesday, March 1 at 8:00PM
  • Thursday, March 2 at 5:00PM
  • Monday, March 6 at 4:00PM
  • Tuesday, March 7 at 8:00PM
  • Wednesday, March 8 at 12:00PM
  • Thursday, March 9 at 6:00PM
  • Friday, March 10 at 10:00AM
  • Tuesday, March 14 at 8:00PM
  • Wednesday, March 15 at 12:00PM
  • Thursday, March 16 at 6:00PM
  • Tuesday, March 21 at 8:00PM
  • Wednesday, March 22 at 12:00PM
  • Thursday, March 23 at 1:00PM
  • Tuesday, March 28 at 8:00PM

Terms of Use/Disclosure:

By signing up and participating in the live-streamed nutrition class offered by Hannaford you are agreeing to the following:

Information discussed during this webinar is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, or individualized nutrition counseling. Hannaford does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship by virtue of my participation in the webinar.

You agree not to hold Hannaford liable for any information provided during the program or any actions that you take with respect to your dietary or nutrition practices. You have read the above disclaimer and fully understand its contents.

Creating a Low-Stress Environment and Minimizing Crises [Free Webinar]

low stress

About this event

People are susceptible to strain from a number of sources including work and school obligations, illness, finances, interpersonal conflict, etc. Learn strategies to create and maintain a low-stress environment, identify & respond to ‘red flags’, and communicate in times of crisis with a licensed therapist.

Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info 24 hours the live event.

About the instructor: Jaymi Dormaier is a Licensed Master Social Worker with ten years of experience in the mental health field. In Jaymi’s career as a social worker and therapist she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.

Photo by Drew Coffman