Mental Health 101

The brain is an organ in the body that sometimes malfunctions just like other organs such as the kidney or the heart. This class is an intro to mental health. Recovery is possible and often people do not understand this. We will talk about various forms of mental illnesses such as anxiety, depression, psychosis, and addiction and when someone should seek help. This class will help decrease apprehension about reaching out to help others or getting help yourself. This class will also share information on resources available here in the community.